Life, unstuck with Lidia using tapping
Come back to your body. Hear your soul. Find your courage. Build a life you don’t need to escape from.
Hello beautifil human, I am
Lidia.
I started out as a textbook good girl. Years on autopilot, a corporate career, everyone pleased except me. Then a crisis made it impossible to keep pretending.
Then in my spiritual trip to Bali I discovered taping. It Was a love from first sight.
I’m a certified coach, and I trained in EFT because talking alone wasn’t moving what was stuck. What changed is simple to say and took years to do: I stopped waiting for permission and started reaching for what I actually want.
Today I work with women who hold everything together and have quietly dropped off their own list. A session with me is 90 unhurried minutes, head and body at once. Honest, direct, and with more laughing than you’d expect.
What is EFT Tapping
and how it works?
EFT (Emotional Freedom Techniques) combines gentle tapping on acupressure points of the face and body with focused, spoken statements. The tapping calms the nervous system while you name what you feel, so the body learns it is safe to let go.
- 1Name what is bothering you and notice how strong it feels, from 0 to 10.
- 2Tap through the points while repeating short, honest phrases about it.
- 3Check in again — most people feel the intensity drop within minutes.
Three ways to work with me.
One on One
We start with what’s bothering you today: the job you no longer want, the decision you’ve postponed for a year, the yes you said instead of no. Online or in Warsaw
- Name what’s really keeping you in place
- Move yourself up your own list
- Find the courage for the next step
Workshops
Tapping in a group. Sounds odd, looks odder. We take one theme and work on it together, each with her own story. A good place to start if you’d rather check first whether this is for you at all. Live in Warsaw (check my Instagram for the updates)
- Meet tapping with no big commitment
- See you’re not the only one.
- Build courage to change something.
Tapping Packages
For deeper, lasting change. Choose a 5-session plan to work through one or two key themes, or a 3- or 6-month journey to heal emotional patterns at the root with ongoing support between sessions.
- Focused support for your biggest blocks
- Tools you keep using between sessions
- A plan built around your own goals
5 Session Plan
Five sessions, one theme, a clear plan. For when you know where you’re stuck: a transition you keep circling, a decision that won’t make itself. We start with a coaching session to name the real issue and map the route. Then three EFT sessions on the main block. We finish with a session that turns what you’ve found into a plan for change. Ideal if you want to experience a breakthrough in a specific area.
3-Month Tapping Package
Three months, twelve sessions, one real shift. For when a single theme won’t cover it, because the same pattern keeps showing up at work, at home and in your own head. We start with a coaching session to name the issue, then ten EFT sessions, working through what stands in your way, we close with a session to decide what comes next. Designed to create lasting change in more than one area of your life.
6-Month Tapping Package
Six months with someone in your corner. For when the change you want touches everything, and you’d rather have steady company than a quick fix. We open with a coaching session to set the direction. After that we meet regularly and work with whatever the week brought: the meeting that rattled you, the conversation you’re avoiding, the old habit that came back on Tuesday. Coaching and EFT, applied to real life as it happens. This is for the soul who's ready for complete inner realignment.
No sadness, no joy. No fear, no courage.
How they got unstuck.
I wanted to start a project after working hours, connected to my passion, but fear was paralysing me. After just one session my anxiety level dropped and I could get going with the preparations. Today I’m growing the project and doing what I love.
I’m a yogi just starting out and I wasn’t sure I was any good at it. Thanks to EFT with Lidka I felt more confident in what I do. Today my classes are full and the doubts are gone.
The session with Lidka helped me change something deep inside me. A moving experience and a beautiful change.
Book Your Free
Discovery Session.
30 minutes · free · over Google Meet
Who is this for?
People bring all sorts of things to tapping. The Sunday-night dread. The fear of being seen. The decision you’ve been circling for a year. Some come with everyday stress, others with stories that are much older and heavier. We start wherever you are.
Tapping can support you in letting go of old pain and old stories, so there’s more room for the bold things you actually want.
No miracles. Just honest steps.
What tapping can help with.
- A simple, hands-on tool that can help you settle when your emotions are running the show.
- People often turn to EFT for support with stress and everything that comes with it: the 3 a.m. wake-ups, the tiredness sleep doesn’t fix, the tight chest before a meeting.
- Brings your body into the conversation. You tap on specific points while naming what you feel, which can help your whole system stand down
- Helps you spot what’s actually in your way, so you can be the version of yourself you like most.
- Goes wherever you go. No equipment, no app. Just your fingertips, wherever you are.
So what happens in a
discovery session?
Two things happen here. First, we look at where you are right now and where you’d rather be. Second, we find out whether we click, because this work goes best with someone you trust. You don’t need to prepare or have it figured out. Come as you are, messy version included. It’s free, and there’s no obligation to book anything after.
We have 30 minutes. You ask whatever you want about tapping and how I work, awkward questions included. I ask a few of my own, to get clear on what’s bothering you now and where you’d like to go. Then we do a short round of tapping, so you can feel what it’s like instead of taking my word for it. After that, you decide.
Make a Booking
At the very least, you’ll walk away knowing whether tapping is for you. And you might see an old problem from an angle you hadn’t tried. Click the button above to book your free discovery session. We meet online, on Google Meet.
Get Confirmed
Once you’ve booked, you’ll get a confirmation email with the link to our call.
Watch a Short Video
In the same email you’ll find a short video on tapping. Watch it before we meet, so you know what you’re walking into.
Your turn finally.
Got a question? Not sure tapping is your thing? Just want to check there’s a real person behind this page? Write to me. It’s only me here, so I’ll be the one writing back.
Email: lidia.oleksiuk@gmail.com
Prefer to talk first? Book a free discovery session instead.
Let's talk it
through.
You’ve looked after everyone else long enough. Thirty minutes, no cost, no pressure, and this time it’s about you.
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